Content we rely on, enjoy thoroughly and/or reference regularly. 
May even be content we've created on our own. 
Go ahead, experience below for yourself.
​Mark's Daily Apple
Mark Sisson has been a longtime go-to for verified, thoroughly researched and referenced information regarding a "primal" lifestyle.  
Ad Hoc Kitchen
Join us on our cooking adventures. Healthy eating tailored to a sustainable lifestyle. Grow with us through lessons on recording, photogtaphing and documenting "recipes".
Wellness Mama
Katie is an endless resource for natural remedies, DIY personal care products and healthy recipes.  Her resources and references are both accurate and useful.
Mark's Daily Apple
Ad Hoc Kitchen
Wellness Mama
Investigation Services
We're happy to help find needles in haystacks and can offer outside expertise for private investigations.  Feel free to reach out and let us know your investigative needs. 
Curriculum Vitae
Please let us know if you'd like to see a written summary of our experience and skills. We are happy to share our achievements and professional history.